Yesterday I worked. That is exercise enough. Today I rode my bike several times up and down the road, walked around the pasture three times working on the fence line. I semi-groomed three horses (they are wet muddy too so not all brushable) which is a lot of work too! That is enough for today. Tonight is weigh in. I'll report when I get back.
I am tired..
Later: Well, I gained .6. Oh well, PMS and all the excersize. Building muscle which weighs more than fat and all that. Yah, that is it :).